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Great Sandy National Park
Cooloola Section
| Kms | Hours | Grade | |
| Kinaba Track | 11.4 | 4.0 | Easy |
| Elanda to Fig Tree Point | 20.4 | 6.0 | Mod |
| Harry’s Hut to Fig Tree Point | 17.2 | 5.0 | Mod |
| Harry’s Hut to Wandi Waterhole | 19.4 | 6.0 | Mod |
| Harry’s Hut to Camp Site 3 | 14.0 | 4.0 | Easy |
| Camp Site 3 to Cooloola Sandpatch | 12.0 | 4.0 | Mod |
| Mt Seawah and Lake Cootharaba | 21.0 | 6.0 | Mod |
| Freshwater to Poona Lake and Bymien Picnic Area | 19.2 | 6.0 | Mod |
| Double Island Point Lighthouse | 2.2 | 1.0 | Easy |
| Carlo Sandblow to Bymien Picnic Area | 4.5 | 5.0 | Mod |
| Rainbow Beach Coloured Sands | 15.0 | 5.0 | Easy |
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